Shadow Work

One of David’s most powerful ways of dealing with clients is using Shadow work. The shadow is the part of ourselves we don’t want to look at, qualities we deem unattractive, try to push away, overlook, sugarcoat or hide under the surface.

Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore.  The Shadow can be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life.

Shadow Work is a practice that helps us to become whole again. It works on the premise that you must 100% OWN your Shadow, rather than avoiding or repressing it, to experience deep healing.

Working through the very things that are causing you problems releases you from those things that don’t work and allows you room for the things that feed your soul.